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The Church of Classic Rock Join the Reverend Jeff Smith as he tries his best not to panic! March 9th is Panic Day, dedicated to coping with that feeling of being totally unable to take control of your surroundings and your life! The Rev'll discuss the purpose of the day, give you suggestions on how to "celebrate" Panic Day, discuss the reality of, and coping mechanisms for, panic attacks, and discuss how to train your mind so that your thoughts don't define the "You" you really are! Episode Playlist: March 7th, 2021 |