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The Church of Classic Rock

Thursday, November 30th, is National Stay Home Because You're Well Day, a day to recognize the importance of taking time off just for your own mental, emotional, physical, and spiritual well-being! Let the Reverend Jeff Smith tell you all about the day, explain what self-care actually is, why it's so very important to you and to everyone you care about and for, some ideas for what to do on your "day off," and his personal reflections on the importance of taking care of yourself!

Episode Playlist: November 26th, 2017

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